Elements and Methods of Hatha Yoga Class Design by David Trimboli
This book gives a comprehensive approach to designing a yoga sequence of poses. It begins by describing the subject and sub -elements required. The book will guide you in detail on how to identify these elements. Once the subject matter and the elements for the class have been established a template is provided to organize these into your sequence of poses. Lastly a section showing a graduated method of usage of this template is given. It will take you from very simple to very complex applications of the information and methods in this book.